FAQs

WRISTBuddy^®️ is a revolutionary yoga block developed by Enhanced Lifestyle Products™. Crafted with the expertise of Dr. John Kibby, who has over 30 years of experience as a sports-focused chiropractor, WRISTBuddy^®️ aims to support the natural human form and function during fitness activities, particularly yoga.

Repetitive compression and over-stretching are significant causes of yoga-related wrist pain. WRISTBuddy^®️‘s ergonomic design improves wrist and hand positioning, making weight-bearing exercises safer and more comfortable. It is designed to protect your wrists by distributing body weight more evenly to the palm, thus reducing wrist pressure by 60%.

WRISTBuddy^®️ offers several unique features:

• Ergonomic Grip: It is 25% narrower than standard blocks, offering a better grip and stability.
• Textured Hand-Shaped Cutouts: These ensure a non-slip grip, allowing for enhanced comfort and mastery over your poses.
• Doctor-Designed: Specifically designed for wrist support, shifting body weight to the palm for the best comfort during weight-bearing poses.
• Flexible Fit: Accommodates various hand sizes and placements, with clear markings for right and left hands.

Absolutely! Whether you’re a beginner or a professional, WRISTBuddy^®️ is an essential yoga accessory that provides better support, more comfort, and improved stability and performance during your practice.

Yes, WRISTBuddy^®️ is versatile and beneficial for a wide range of fitness activities that involve the hands and wrists, including gymnastics, Pilates, CrossFit, and push-up routines. It’s designed to provide maximum cushion, grip strength, and stability across various disciplines.

For optimal use, see our instructional videos on hand placement. Center your hand over the palm arch and adjust to find the most comfortable position. The fingers do not need to completely fill the cutouts. The blocks are marked for right and left hands to guide you.

Yes, WRISTBuddy^®️ is latex-free and made from eco-friendly materials, making it a responsible choice for environmentally conscious users.

WRISTBuddy^®️ is available for purchase through our official website and select fitness and health retailers. Stay tuned to our website for the latest updates on availability and promotions.

If your question wasn’t answered here, please contact us through our website. Our team is always ready to assist you and ensure your WRISTBuddy^®️ experience is exceptional. Thank you for choosing WRISTBuddy^®️ to enhance your fitness journey!