Tips & Techniques
What’s The Big Deal? Science Behind the Ergonom...
Our world has evolved, and so have our bodies, yet the traditional yoga block has remained unchanged for 50 years. This has led to a growing issue of yoga-related wrist...
What’s The Big Deal? Science Behind the Ergonom...
Our world has evolved, and so have our bodies, yet the traditional yoga block has remained unchanged for 50 years. This has led to a growing issue of yoga-related wrist...
Finding Balance Again: My Journey Back to Yoga ...
A year ago, I was forced to abandon my cherished yoga practice due to debilitating wrist pain. I tried everything, but the pain persisted, leaving me heartbroken and without my...
Finding Balance Again: My Journey Back to Yoga ...
A year ago, I was forced to abandon my cherished yoga practice due to debilitating wrist pain. I tried everything, but the pain persisted, leaving me heartbroken and without my...
Optimal Angle for Bearing Weight on the Wrists
Did you know there's a scientifically-backed optimal angle for bearing weight on your wrists? Research from the NIH suggests that a 35-45 degree extension is the ideal position to reduce...
Optimal Angle for Bearing Weight on the Wrists
Did you know there's a scientifically-backed optimal angle for bearing weight on your wrists? Research from the NIH suggests that a 35-45 degree extension is the ideal position to reduce...
Why Ergonomic Yoga Blocks are the Future of Saf...
The world of yoga is evolving, and so are its tools. Ergonomic yoga blocks are at the forefront of this change, offering a solution to the common discomfort and injury...
Why Ergonomic Yoga Blocks are the Future of Saf...
The world of yoga is evolving, and so are its tools. Ergonomic yoga blocks are at the forefront of this change, offering a solution to the common discomfort and injury...
What’s The Link Between Yoga And Wrist Pain? An...
As yoga's popularity grows, so does the prevalence of wrist pain among practitioners. But what if the solution is as simple as the block you're using? This post explores the...
What’s The Link Between Yoga And Wrist Pain? An...
As yoga's popularity grows, so does the prevalence of wrist pain among practitioners. But what if the solution is as simple as the block you're using? This post explores the...
A Journey of Healing: Lisa’s Recovery with WRIS...
As a physical therapist, Lisa understood the mechanics of the body, yet she still faced a personal challenge: chronic wrist pain during her yoga practice. This is her story of...
A Journey of Healing: Lisa’s Recovery with WRIS...
As a physical therapist, Lisa understood the mechanics of the body, yet she still faced a personal challenge: chronic wrist pain during her yoga practice. This is her story of...